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Eckhart Tolle’s Simple Guide to Living in the Present Moment
Discover the power of presence with Eckhart Tolle as he shares a simple yet profound guide to living in the now. He teaches how to cultivate awareness of the senses without labeling them, allowing for a deeper connection to consciousness beyond thought. By recognizing the contrast between time-bound existence and the timeless dimension of being, Tolle encourages viewers to break free from past regrets and future anxieties to fully embrace the present moment.
🔹 Key Insights in This Video:
✔️ How to experience the present without mental labels
✔️ The difference between thinking and true awareness
✔️ Transcending the trap of past and future worries
✔️ The gateway to deep consciousness and inner peace
✔️ Practical steps to cultivate mindfulness in everyday life
🔷 Subscribe to Eckhart’s channel to receive a wealth of life-changing insights and practices with one of the world’s leading spiritual luminaries. 🙏
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▪️Private Community: Connect with like-minded individuals in an exclusive, supportive online platform dedicated to living in Presence.
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Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, _The Power of Now_ and _A New Earth_ —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
#EckhartTolle #ThePowerOfNow #Mindfulness #PresentMoment #SpiritualAwakening #Consciousness #InnerPeace #LetGo
Eckhart's insights always bring me back to the essence of now. It's fascinating how connecting deeply with the present can harmonize our mind and body. I've been exploring this balance on my own journey and sharing experiences on my channel. Grateful for this reminder to stay present!
❤❤❤❤❤❤❤ ✨✨ 🌙
Please do create a guided meditation on the subject. Teaching alone is not enough. I've read your books including The Power of Now, no less than 10 times. I continue to read parts of some chapters. I'm still at a loss on how to practice it in meditation.
1:43
Awaken Non-conceptual Intelligence within you.
It can’t be measured in IQ test.
High IQ doesn’t mean you are closer to awakening.
If you identify with all the knowledge, you are further away from awakening.
Practice sense perception without mental labelling.
This is a practice of being.
Thanks Eckhart. 25 March 2025. ⏰🛍🤣⚽️👌🦋🎯🦋🎯⛩🌾🌏🥳💖🧲🌹🥳
LOVE HIM ❤
I've never consumed anything that could top the experience of a great hour morning walk and diving deeper into that crisp raw and real awareness.
I just can`t listen to or look at someone who blinks that much.For me it`s too unnerving.
i wonder if he senses the downs genetic within him
Thank you Eckhart, so much. 🙏
None of them have fobe any supernatural to prove what they are saying is truth.
3:35 be there as the awareness for the sense perceptions and that awareness is the space so you are the space for whatever raises
The mind can be anywhere but you are always in this moment which is eternity and you cannot escape.
I got to tell you that dinging sound is real annoying
AI will wake up listening to this guy:)
My husband lives in the now. He is an ISTP personality type in the MBTI model.
These types are around 14 percent of the population (eventually a bit more). They live in alpha mode. But if you don’t work and it’s married with one you will pull your hairs out!).
Other types live past, present and future all together. It’s the case of the INFJ already mature.
The INTJ normally departs from the future and drag it as they saw and start brooding it in the present,
There are the ones that depart from the past: experiences, conditioning, and so on and build the present this way.
Living only in the present and with no 3D thoughts is fun, light and pleasant because you simulate you are in heaven already (and I can do that because I got independent financially and it’s all pleasure because I am not interested anymore in the survival level of being).
What if we evolve a new sence in our body correctly we have 5 sences (may be)
What if some one have a new sense which can control time
Inbuilt in there body like other 5 sences
Get rid of that intro. The frequency is piercing.
keep reminding me
Do not misunderstand the truth. Nirvana is not a goal. You can never attain Nirvana in the same way you achieve a worldly objective. If you pursue it with that mindset, you will never reach Nirvana.
Once you make Nirvana a goal, a kind of longing or dissatisfaction arises within you under the name of Nirvana. The problem many people face during practice is that they perceive nothing, precisely because they seek Nirvana with a transactional mindset.
They think, "I have practiced, I have become mindful, now where is Nirvana?" For those who seek Nirvana, it becomes more and more elusive. It is visible only to the one who genuinely and sincerely desires to stop, to simply rest without any pretense.
Transcending the natural rhythm means navigating life according to another pattern created by the mind, which makes you a prisoner of your thoughts forever.
Just as someone who mourns the past or someone who anxiously awaits the future misses the opportunity to rest in this moment, the same applies to one who searches for Nirvana. One who forever chases after an elusive future—something that will never arrive—suffers without end. This chase is a creation of your ego.
The ego tries to find Nirvana, but to the ego, Nirvana is just another ornament to possess. The ego, in its desire for Nirvana, embarks on the journey, but as it goes, it realizes that this path will lead to its own demise. Therefore, the ego tries to mislead you because it knows that the day you truly confront its illusion, you will be free of it. The ego will never willingly allow that.
Once the ego is dissolved, what remains is the essence you have been seeking all along—your true nature. When no one is left to "know" it, you are finally free from the illusion that you called Nirvana.
It is only then that you realize the ultimate truth of this universe—Nirvana is not something to be found, but the fundamental nature of existence itself. You cannot comprehend it with the mind; it is only accessible when you transcend the ego and are liberated from its hold.
On that day, your journey ends. Truly, the one who was on the journey ceases to exist. In that moment, you experience what it means to "die while still alive." You come to understand that you were never truly born and thus can never truly die. By then, you have already crossed over into reality.
Where does a person, free from birth and death, exist? No one can answer this, for they never truly existed here to begin with and do not exist anywhere even now. Just like you—though you feel you are here, in reality, you are not here at all, not even for a moment.
The final realization is this: to truly know that you were never here at all.
Just say "I AM " in your mind. You'll be there. You may even feel the shift.
my spiritual guide, thanks very much😍