In this video, Eckhart offers guidance in managing the relationship between our thoughts and our emotions. Subscribe to find greater fulfillment in life: http://bit.ly/EckhartYT Want to watch and hear more of Eckhart’s Teachings? Become a [More]
Eckhart recommends practicing Presence in small moments throughout the day. He suggests a few simple practices, including starting meetings with 30 seconds of stillness and cultivating awareness of background alertness during conversations. Subscribe to find [More]
Echkart emphasizes the importance of being disciplined with our use of devices because they are an extension of the human mind and are highly addictive. He suggests noticing if you are addicted to your device; [More]
In this video, Eckhart talks about the important practice that is getting aligned with the present moment. Becoming okay with the isness of things is a very powerful thing, as nothing ever happens that’s not [More]